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Blanket often called rolls or batting. Rock wool or fiberglass provides fuller coverage that is better for steel or metal buildings where it is applied using a Blow-in-Blanket system that blows the insulation into open stud cavities. If youd like to learn how to insulate a shed ceiling this video will show you howGripRite Insulation Knife httpsamznto2HCulmD - Affiliate Link3M Re.
Each area is done independently because each requires a different formula.
Put on your safety gear as per the directions on the spray foam kit. Recommended when adding insulation to an already existing metal building. Glue super metal sealant and tape double sided tape the insulation to underside of purlins. Blanket often called rolls or batting.